Back to All Events

Vin & Yin Yoga

Join Leslie on Saturday, September 13 at 8am for Vin & Yin Yoga at the Lakeview Center in Des Plaines.

Vin & Yin combines the energizing and movement of vinyasa with the deep stretching and relaxation of yin. This class is great for all levels and helps build strength, improve flexibility, calm the mind, and staff your day off right.

Register in advance through the Des Plaines Park District website, activity 256036-1

Previous
Previous
September 7

Reiki Infused Gentle Yoga

Next
Next
September 14

Easy Flow Yoga & Reiki Meditation