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Join Leslie on Saturdays, October 25-November 22 at 8am for Vin & Yin Yoga at the Lakeview Center in Des Plaines.
Vin & Yin combines the energizing and movement of vinyasa with the deep stretching and relaxation of yin. This class is great for all levels and helps build strength, improve flexibility, calm the mind, and start your day off right.
$13-$14 - drop in 15 minutes before class to attend.
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November 12
Yoga for Stress Relief
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November 16