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Vin & Yin Yoga

  • Lakeview Center - Des Plaines Park District 1177 Howard Avenue Des Plaines, IL, 60018 United States (map)

Join Leslie on Saturdays, October 25-November 22 at 8am for Vin & Yin Yoga at the Lakeview Center in Des Plaines.

Vin & Yin combines the energizing and movement of vinyasa with the deep stretching and relaxation of yin. This class is great for all levels and helps build strength, improve flexibility, calm the mind, and start your day off right.

Register in advance through the Des Plaines Park District website, activity 256036-4

Source: https://register.desplainesparks.org/wbwsc/webtrac.wsc/splash.html
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Yoga for Stress Relief